Find Your Fit
We believe in softness that includes everyone.
At ASCND Essentials, our pieces are made to flow with your body -- to comfort, not conform.
Whether you’re in a moment of rest, recovery, or just figuring it all out, your clothing should feel like a hug -- never a squeeze.
Use the chart below as a gentle guide to help you find your most comfortable fit. If you're in between sizes or unsure, we recommend sizing up for extra softness and movement.
Tops (T-Shirts, Hoodies, Jackets)
| Size | Chest (in) | Shoulder (in) | Length (in) |
|---|---|---|---|
| XS | 32–34 | 16–17 | 25–26 |
| S | 35–37 | 17–18 | 26–27 |
| M | 38–40 | 18–19 | 27–28 |
| L | 41–43 | 19–20 | 28–29 |
| XL | 44–46 | 20–21 | 29–30 |
| XXL | 47–49 | 21–22 | 30–31 |
Bottoms (Joggers, Shorts, Pants)
| Size | Waist (in) | Hip (in) | Inseam (in) |
|---|---|---|---|
| XS | 26–28 | 33–35 | 28–29 |
| S | 29–31 | 36–38 | 29–30 |
| M | 32–34 | 39–41 | 30–31 |
| L | 35–37 | 42–44 | 31–32 |
| XL | 38–40 | 45–47 | 32–33 |
| XXL | 41–43 | 48–50 | 33–34 |
Sizing That Starts With You
We know that numbers don’t always tell the whole story. Here’s how to gently measure your fit:
Chest: Around the fullest part of your chest, tape flat but not tight.
Waist: At your natural waist — the softest part just above your belly button.
Hip: Around the fullest part of your hips, feet together.
Inseam: From the top of your inner thigh to the base of your ankle — like measuring where your journey meets the ground.
Your Comfort Is Our Priority
Need a second opinion? We’ll help you choose the fit that feels most like you.
Email us anytime: support@ascndessentials.com